THRIVE GLOBAL | Why You Need to Invest in Your Employees’ Wellbeing (And How to Do It)

THRIVE GLOBAL | Why You Need to Invest in Your Employees’ Wellbeing (And How to Do It)

WISDOM//May 17, 2019 Why You Need to Invest in Your Employees’ Wellbeing (And How to Do It) We need to think beyond wellness programs. By Marcel Schwantes, Speaker, leadership coach, and consultant Marie Maerz/ Shutterstock By now, most employers understand that workplace wellness needs to play some role in their employee engagement strategies. But wellness as we currently [...]

Thrive | Supercharge Your Creativity and Productivity By Doing… Nothing

Thrive | Supercharge Your Creativity and Productivity By Doing… Nothing

WORK SMARTER//May 6, 2019 Supercharge Your Creativity and Productivity By Doing… Nothing How boredom can actually refuel your creativity. By Stephanie Fairyington, Thrive Global Senior Staff Writer Photo credit: Sunny Studio / Shutterstock Boredom can feel scary. To fight it off, you probably feel a near-compulsive need to seek out stimulation and distraction. But research [...]

Being brave and fearless in making a change!

Being brave and fearless in making a change!

I´ve read so many books about living a meaningful life, how to deal with difficult life changing situations, but right now I was really impressed from the writing of Arianna  Huffington. In her book "On Becoming Fearless... in Love, Work and Life" she had perfectly expressed the main traps in our lives and how we [...]

Are Office Snacks Sabotaging Your Healthy Eating Goals? Tips from fitbit!

Are Office Snacks Sabotaging Your Healthy Eating Goals? Tips from fitbit!

You’ve committed to a healthy eating plan, cleared out your cupboards, and are working hard on your weight goals. The only problem: You can control what’s in your house, but not what your coworkers leave on the conference table. When you step into the office, is it a siege of muffins and donuts, chips and [...]

The Sleep Revolution: Transforming Your Life, One Night at a Time

The Sleep Revolution: Transforming Your Life, One Night at a Time

http://www.marieforleo.com/2016/07/arianna-huffington-sleep-revolution/ The Sleep Revolution: Transforming Your Life, One Night at a Tim by Arianna Huffington We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences – on our health, our job performance, our relationships and our happiness. [...]