Alzheimer's doesn't have to be your brain's destiny, says neuroscientist and author of "Still Alice," Lisa Genova. She shares the latest science investigating the disease — and some promising research on what each of us can do to build an Alzheimer's-resistant brain.
Originally published at gretchenrubin.com. Go to the profile of Gretchen Rubin Wrote Better Than Before, The Happiness Project & Happier at Home (can't resist adding: New York Times bestsellers). Etc. https://journal.thriveglobal.com/7-ways-to-help-someone-change-a-habit-3a94b5bbe565#.5aaz9p3h0 In my book "Better Than Before", I write about the many strategies that we can use to make or break our habits. There’s a [...]
DENIS BALIBOUSE / REUTERS Huffington Post co-founder Arianna Huffington is leaving the company. NEW YORK ― Huffington Post editor-in-chief Arianna Huffington announced Thursday she will step down from the company she co-founded 11 years ago to build Thrive Global, a new lifestyle, health and wellness site. Huffington launched her namesake site in 2005, following the [...]
I´m excited about technology and all the countless opportunities for the future. But on the other hand I´m afraid that especially mobile devices are a booster for solitude and a long-term change in our behaviors. I sleep with my device, I walk with my device, I hear audio books with my device and whenever I [...]
http://www.marieforleo.com/2016/07/arianna-huffington-sleep-revolution/ The Sleep Revolution: Transforming Your Life, One Night at a Tim by Arianna Huffington We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences – on our health, our job performance, our relationships and our happiness. [...]
Superbugs will kill someone every three seconds by 2050 unless the world acts now, a hugely influential report says. The global review sets out a plan for preventing medicine "being cast back into the dark ages" that requires billions of dollars of investment. It also calls for a revolution in the way antibiotics are used and a massive campaign to educate people.