The Internet of Things (IoT) has been given the label of the next Industrial Revolution as it is going to bring about a staggering change to way in which people work, live, travel and entertain themselves.
I´m excited about technology and all the countless opportunities for the future. But on the other hand I´m afraid that especially mobile devices are a booster for solitude and a long-term change in our behaviors. I sleep with my device, I walk with my device, I hear audio books with my device and whenever I [...]
Most of us are struggling with being consistent and working on our dreams. Our daily lives are overwhelmed with so many distractions that it´s easy to loose our original ideas. But being consistent is one of the most important things in almost any category: well-being, business targets, relationships, emotional health or fitness. Being consistent is essential [...]