Does Your Workplace Really Promote Health?

Does Your Workplace Really Promote Health?

William Anderson, LMHC Licensed Mental Health Counselor — Weight control, wellness and mental health expert, and author of “The Anderson Method For Permanent Weight Loss.” Nov 30 Does Your Workplace Really Promote Health? Does your company help people to be healthy, or does it help them to be unhealthy? Chances are, it’s helping them to be unhealthy. Even [...]

More than living. Thriving.

More than living. Thriving.

We love to see how Arianna Huffington is doing the next big step for a healthier world: More than living. Thriving. Thrive Global’s mission is to end the stress and burnout epidemic by offering companies and individuals sustainable, science-based solutions to enhance both well-being and performance. Recent science has shown that the pervasive belief that [...]

The power of our mobile devices – can our device change who we are?

The power of our mobile devices – can our device change who we are?

I´m excited about technology and all the countless opportunities for the future. But on the other hand I´m afraid that especially mobile devices are a booster for solitude and a long-term change in our behaviors. I sleep with my device, I walk with my device, I hear audio books with my device and whenever I [...]

10 ways to keep a happy and healthy workforce

10 ways to keep a happy and healthy workforce

Happy staff within the workplace is undoubtedly one of the most important elements of an organization. A company that keeps its workforce happy has the significant benefits of increased productivity, creativity, reduced turnover and an improved bottom line. To help your company get there, we’ve created this list of what we believe to be the [...]

The Sleep Revolution: Transforming Your Life, One Night at a Time

The Sleep Revolution: Transforming Your Life, One Night at a Time

http://www.marieforleo.com/2016/07/arianna-huffington-sleep-revolution/ The Sleep Revolution: Transforming Your Life, One Night at a Tim by Arianna Huffington We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences – on our health, our job performance, our relationships and our happiness. [...]